Our Heart Sanga

Here is the scene from my bedroom in Richard’s apartment. It is where I spend quite a bit of my time in meditation, resting and writing to you. Lovely, isn't it?

In the early morning, these writings just come through. It has been very much a part of the healing process to have this opportunity to write to you in this way. I haven’t sent you all of what has come through…I guess those are the ones that were just for me to see.

The healing treatments that I have been having in Boulder consist of time in what is called a “Life Vessel.” It is a way to balance the parasympathetic and the sympathetic nervous system and all that has been out of balance is brought to the surface and processed through. If you are interested, here is the information on the Life Vessel http://www.lifevesselarizona.com/new-video.html.

Initially, this treatment brought up the toxic load in the body, which was released through proper diet and colon therapy. The set of treatments that I just recently completed brought up the psychophysical aspects, which I am in the midst of clearing through now. These are from the traumatic experiences that were experienced and registered in this body and central nervous system which have affected the health of this body.

Many of you know Richard and his kind and gentle manner. Being here in his home has provided a perfect space to allow these tender places to be seen and processed through.

Just recently we watched a webcast with Sharon Salzburg, the author of “Loving Kindness.” She said, what is happening at this present time is bringing forth a “Meta Metta Sanga.” She defined it as “an all inclusive, universal, Loving Kindness Community.”

This is certainly what I am experiencing through this very sensitive time, as Richard and all of you who are being with me in the Heart.

The area being processed through right now has to do with all of the intolerable actions that happened to me in this lifetime. These were experiences that were somehow tolerated and I had learned to live with, so they were buried deeply. As I had shared in an earlier communication, the Self is coming back for it all in our Awakening process. So, as the scenes came up in Awareness and passed through, the Loving Presence of Awareness and our Sanga remained strong and steady. After several hours it all passed through. Being wide open with you now completes it somehow.

Put yourself in places where you can be exposed to others who are living their life from this Awake place. And, the rest is Grace. - Rita Marie Robinson

It’s such a wonderful realization to directly know and experience that no matter where we are or what is happening, this "Loving Kindness" or Heart Sanga is always here with us … in us, as us ... in so many significant ways.

Thank you, Richard!

Thank you ALL!!